The first public holiday of the year is done and dusted and with a short week, there’s already a lot to look forward to…including the reduced working days!
I spent the long weekend with family and friends and it was absolute bliss – hot days and long nights, my kinda summer!
This week marks the last week of January {this year is going as quick as the last one!} and I’m excited to get stuck into the start of February for my little health kick. Are you joining me? C’mon, do it! There’s still time for you to make a commitment to your own health and wellbeing.
This week, I’m heading back to basics and appreciating the smaller things in life.
1. Detox time: can’t tell you how much I’m looking forward to this break from the bad stuff. My body is hanging for it too!
2. Running: I managed to squeeze in my first longish run for the year on Sunday and this week I’m busting out another 8km run at some point when this warm weather allows. Baby steps towards my goal of a half marathon!
3. Impromptu time with my parents: my rents have moved to the suburb next to us, and even though we’re moving as well in the next month or so, I’m loving being able to pop into their house and even run over there. Such a treat!
4. Down time: between the madness, I’ve managed to squeeze in some time to myself. This is a huge goal for me this year, so I’ll be practicing my meditation in time for Fabulous February. I feel my shoulders easing off already…
5. Fruit: it sounds silly but I am loving summer fruit! Nothing better than {relatively} affordable berries and stone fruit. Delish! I’d also love to make those yoghurt / berry icey poles below…
What are you looking forward to this week?
Love and sunshine. xo
Images: Pinterest / Food images via Lorna Jane
Little Ray of Sunshine 